Friday, December 1, 2023

Slow Cooker Black Bean & Corn Chicken

 Ingredients

2-14oz cans black beans, drained & rinsed

2-14oz cans corn, drained

1-1oz package taco seasoning

4-6 boneless chicken breasts

1 cup salsa

3/4 cup water


  1. Split ingredients in half.
  2. Place all ingredients in ziplock freezer bag. Zip closed and place in freezer.
  3. When ready to cook, remove from freezer and thaw overnight in fridge.  Empty contents into crockpot and cook on HIGH for 3-4 hours, or LOW for 7-8 hours.
  4. When finished cooking, shred chicken and serve over rice, in a salad, or in a wrap.  Top with cheese, sour cream, avocado, lettuce, tomato, etc.

We have rolled this into burritos or soft tacos, served with tortilla chips, and over assorted flavors of rice.  It is very yummy!

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